Planning to join a gym, but not finding the time to begin? Dilly dallying remains an undying trait in most of us, especially when it comes to joining a fitness club. A curious attribute, that lets us make time for pursuing a hobby or plan a recreational trip; at times even wile away a holiday. And still we wait for the right time to join a gym. While we know it pretty well that this waiting around wouldnt do us much good, we still remain full of hope that someday we would start. At Afterburn Fitness Club Valencia, were of the opinion that let alone this approach, even short term motivation isnt really the right way.
The Real Motivation
At our Fitness Center Valencia, we can tell you from experience that motivation to join a fitness club can be of many kinds. It can be about looking good, attaining more strength, flexibility, positivity- but at the same time can be very short lived. Want to know how? Its been seen that as people move towards realizing their goals, their satisfaction is on a rise. And when the day they realize their goal arrives, their motivation dries up. Having been in the business from over half a decade, our experts at Afterburn Fitness, Gym Santa Clarita observe that fitness has become more of a trend and lost its sanctity. One of the senior trainers at Afterburn Fitness remarked, Fitness is reduced to a fad. Guys want washboard abs and once theyve got them, its back to complacency.
So, whats the right motivation then? Or does it really matter what is someones motivation as long as he/she is motivated?
Though the question seems little too complicated, the answer to it is simple. There is absolutely nothing wrong with how people get motivated. Its just that they shouldnt be shortsighted in their endeavors.
Fitness for Life
At Afterburn Gym Valencia, we believe in Fitness for life. Which means we must remain equally motivated in our fitness endeavors, even after achieving our goals and must never discontinue the fitness regime.
It should become an everyday habit, without which the day isnt over. The second important thing is that a workout must never become daunting. Its partly a job of your trainer and partly your own that you dont feel subdued or lose heart by looking at others in the gym, who have better physiques. Think of how regular they must be in their routines, since theyve achieved their best. And the third and the most significant thing is, take one step at a time and each day as it comes.
And fitness must get entwined with your journey of life
Training should be Fun
Afterburn Fitness Center Valencias, variety of training modules give people plenty of choices in their workout regimes. People come to the friendly atmosphere of the gym and take home the warmth and positivity. Always remember- the day a workout loses its excitement, it directly affects motivation.
Make a Pact with Yourself
You must make a promise with yourself or rather with your body, that youd take care of it, come what may and that nothing would interfere with this pact. Not your work, not recreation, not complacency and never at all laziness. It should be treated as a necessity, like taking a bath, where your willingness doesnt have a say.
Being the best fitness facilitators in the vicinity of Santa Clarita, Afterburn Fitness Center Valencia, takes your commitment with your body very seriously.
Afterburn believes that motivation must transcend the barriers of short term goals, though such goals can serve you well, you must never lose sight of the bigger picture.